Let’s face it… as we get older, the weight seems to pack on faster and is harder to get off.  I know for me, it is a daily balance of I want to eat everything that taste good (but isn’t always so good for me) to working out to keep off the pounds.  If you are looking for tips to stay on track and lose weight and keep it off, join me here as I share tips and motivation to help you on your weight loss journey!

~ Heather Buchman